8 Ways to Get The Most Out of Counseling and Therapy

8 Ways to Get The Most Out of Counseling and Therapy

I have talked a little here at the Holy Aioli about the importance of diet and nutrition in regards to managing the symptoms of autoimmune diseases. Eliminating - or at the very least, severely decreasing - the presence of trigger foods in one's diet is essential in helping to keep flare ups at bay. Obviously [...]